An update on Migraine

Over two years ago, I wrote a post on my migraine experiences on the Stanton Migraine Protocol ( here ), so I thought some readers might b...

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Sugar equivalents in foods

Public Health Collaboration (2016b) I read a very interesting article the other day on Type 2 Diabetes, the glycaemic index, and obesity...

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Personal goals and the office party

I have written about making resolutions before ( here ), and about socialising at work ( here ), but sometimes socialising at work can get...

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Calling all Migraineurs

This is quite off my usual topics, as it is more personal than professional. Eighteen months ago I had a terrible migraine which left me...

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